This is called the jacket breast pocket. A word on the rules of buttoning a single breasted jacket: The flower you choose should be appropriate for the occasion — red blooms or simple white for formal occasions. Four buttons are standard for a suit jacket sleeve while a sports jacket usually has only two. How you wear your suit jacket is a matter of your personal style taste and your budget.
I find that I want to eat only very small portions. The only thing that has been difficult is getting used to my new appetite. I've been throwing out a lot of my food because I physically feel like I cannot eat that much, and if I do eat too much then I don't feel so good. However, I'm learning to keep all my meals small and frequent (just like I should have been doing all along!).
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